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BLOOD CIRCULATION MACHINE or BCM produces vibrations from the feet distributing to the whole body. These vibrations results in rapid and intense muscle fiber contractions 30-50 times per second. In the form of high vibrations this machine produces helix circulations to promote the circulation of blood in body. It also reinforces the blood an oxygen supply to brain. BENEFITS 5 in 1 Technology: Acupressure Therapy, Vibration/Massage Therapy, Magnetic Therapy, Metallic Therapy, Infrared. Tighten all body muscles Increases blood flow in dermal tissue and increases energy. Reduces lower back pain, arthritic pain. Accelerate weight loss Decreases recovery time Controls diabetes and heart problem HOW TO USE ON/OFF High low switch to start & stop the machine Select from high and low speed to adjust the speed Set the time from 1to 15 minutes The infrared lamp will be turned on from the switch on the main machine.