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In your quest for a balanced life, have you neglected your hobbies? As children, we are experts at finding hobbies. We play sports, take dance and music lessons, collect action figures and spend our days learning everything from languages to wood shop. But somewhere on the path to adulthood, we stop trying new things and spend less time on our non-career interests. It’s not too late. Use this guide to get inspired, spark your interests and follow your passion toward a new hobby. This workbook will help you find your interest area and guide you to make a habit of pursuing your hobbies daily. Daily Activity tracker explains why pursuing hobby is important for mental health and help you keep track of it everyday.