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# Holy Natural Beet Root Tablet 120 tablet (500 mg/tab)# Many Nutrients: Beetroot Powder is rich in dietary fiber, calcium, iron, potassium, folate (vitamin B9), and manganese, along with other nutrients.# Supports Immune Health : Beetroot is a good source of vitamin C, which strengthens the immune system and supports overall health.# Improve Digestive Health: Beets are a good source of fiber, which is beneficial for digestive health, as well as may reducing the risk of a number of chronic health conditions.# Promotes Healthy Skin : Beetroot may help improve skin health by reducing acne, blemishes, and signs of aging.# Energy and Stamina : The nitrates in beetroot may enhance oxygen delivery to muscles, increasing endurance and performance during physical activities.