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With the goodness of antioxidants, fibre, and omega-3 fatty acids, chia seeds are an excellent addition to a nutritious diet. Our organic chia seeds are free of all sorts of preservatives and artificial colouring. They are perfect for those planning to adopt a nutritious lifestyle.Chia seeds are incredibly versatile, thus, can be easily incorporated into your diet. You can soak chia seeds in a liquid to turn into a gel-like substance and prepare a chia seed pudding. You can eat chia seeds raw by adding them to foods such as yogurt, smoothies, salads, or cereals.Health benefits .•Loaded with antioxidants•May aid in weight loss•May lower the risk of heart diseases•Can help in reducing blood sugar levels•Contain nutrients that are essential for bone healthStorage instructionsYou can store chia seeds in a glass or plastic container with a tight lid. It can be stored for months in a dark and cool place.