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How to Play Marathon RunningCONTENTS: Introduction: Modern Olympics Marathon, IAAF and World Records, Wheelchair Division, World Records and World's Best || History of Marathon Running: Why the Athens Marathon is on So Many Runner's Bucket Lista, The Marathon Story, The Persian/ Greek War, The Role of Phidippides, The Battle of Marathon, Why is a Marathon 26.2 Miles?, A Brief History of the Marathon, History of Olympic Marathon || Marathon Training Plan and Schedule || Diet and Nutrition for Marathon Runner || The Basics of Marathon Running || The Physiology of Marathon Running || Rules of Marathon Running....Edited & Compiled by (Dr. Hemant Verma)- B.P.E., M.A., M.P.Ed., M.Phil, PG Diploma in Sports Management, ADCPSM, NIS (Sports Coaching).- Ph.D. (Physical Education)- Head Department of Sports J.E.S. College, Jalna