How to Play Physical Training(English, Paperback, Dr. Dhananjay D. Karmarkar) | Zipri.in
How to Play Physical Training(English, Paperback, Dr. Dhananjay D. Karmarkar)

How to Play Physical Training(English, Paperback, Dr. Dhananjay D. Karmarkar)

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How to Play Physical Training- CONTENTS: 1. An Introduction 2. Training Methods 3. Principles of Physical Training 4. Physical Fitness 5. Developing Strength and Power 6. Plyometric Exercises 7. Modern Trends in Physical Training