3 Review(s)

After facing years of overthinking , i have tried to write practice and doable solutions to the problem. A lot of people in the world are facing anxiety, stress and depression. I have mentioned to the point solutions tested by myself. I am sharing this years of research and experience to control our mind . This book is written short on purpose to make it more efficient, to the point and practical. I hope this will help you a lot to overcome overthinking