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Package Contains:- Material : Cherry of the Paramirim Fruit (Live Plant)Comes in : CoverSoil Media : Coco Peat+SoilCommon Name: Cherry of the ParamirimBotanical Name: Eugenia OblongataGeneral Information:Type: Evergreen shrubNative To: Atlantic rainforest of BrazilBears small fruits that are dark red to purpleFast-growing and easy to cultivateProvides sweet cherriesHealth Benefits of Cherries:Small stone fruits with diverse colors and flavorsPacked with nutrients like Vitamin C, potassium, and fiberBoost immune health, skin health, and support muscle functionHigh in polyphenols, cherries have antioxidants and anti-inflammatory compoundsCombat oxidative stress linked to chronic diseases and agingProtect against heart disease, diabetes, and mental declineRelieve exercise-induced muscle pain and damageTart cherry juice accelerates muscle recovery and decreases painRich in potassium, cherries support heart health by regulating blood pressureVersatile and delicious for snacks, salads, desserts, or saucesHigh melatonin content in cherries may improve sleep qualityCultivation Information:Bloom Time/Fruiting: 2 to 3 YearsMaintenance Required: Moderate