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Wrist Exerciser/Arm Strengthner Equipment is Designed to Improve Strength, Power and Speed in the Wrists, Fingers and Forearms, Enjoy Better Range of Motion and Improved Stamina.This wrist strengthener is made with heavy duty carbon steel springs and thick foam stabilizer pad for extra comfort and cushion. Compact size, easy to take on the go, to the gym, office or use at home. his wrist and forearm developer provides forearm and wrist support for maximum safety and comfort. Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener. Move the stabilizer pad towards the handle for more resistance. Move the stabilizer pad towards the U shaped foam for less resistance. High density carbon steel for better elasticity and flexibility. Thick safety foam design for comfort and cushion. The adjustable nylon ribbon give comfort to the forearm while excercising your wrist.