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Muskmelon Seeds are the edible seeds of the sweet, juicy muskmelon (Cucumis melo), also known as cantaloupe. These tiny, oval-shaped seeds are packed with essential nutrients and are a great source of protein, healthy fats, fiber, vitamins, and minerals such as magnesium, potassium, and antioxidants. Known for their mild, nutty flavor, muskmelon seeds can be enjoyed roasted, sprinkled on salads, added to smoothies, or eaten as a nutritious snack.