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???Multifunction? Suitable for yoga stretching exercises, resistance band exercises, pilates, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape. ???Home Gym? The pilates resistance band helps you build muscle, butt, leg, arm and increase flexibility, agility while also getting cardio in. Easy to use at home or in a personal training studio, save you time and money going to a gym! ???Permium Quality?It is constructed of high quality steel, removable pilate bar designed for long-lasting, easy storage. The resistance band is made of high-quality latex, eco-friendly, no smell and it has strong durability and excellent resilience.The Portable Pilates Bar is the Perfect Tool for Training Anywhere & Anytime. 2-piece bar comes apart for easy travel and storage. Measures 36 x 1.5 x 1.5 inches (L x W x H) ???Easy to use?This pilates Yoga kit suitable for any fitness level. Whether you are a beginner or expert, The adjustable resistances bands makes you can choose the intensity of your resistance-band workouts to suit your personal goals.