IGNOU BPCS 185 Developing Emotional Competence Study Guide (In Depth Guide) for Ignou Student(Paperback, BMA Publication)
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"IGNOU BPCS 185: Developing Emotional Competence Study Guide (In-Depth Guide) for IGNOU Students" provides a comprehensive exploration of emotional competence development tailored specifically for students enrolled in IGNOU's BPCS 185 course. This guide delves into the theoretical frameworks and practical strategies for enhancing emotional intelligence, self-awareness, self-regulation, empathy, and social skills. It covers topics such as emotional self-management, relationship management, resilience, and mindfulness techniques. With clear explanations, illustrative examples, and practical exercises, this guide serves as an indispensable resource for understanding and improving emotional competence and achieving personal and professional growth."
