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Bathua, also known as Chenopodium or pigweed, is a highly nutritious leafy green commonly consumed during the winter season. It has a mild, earthy flavor and is packed with essential nutrients like iron, calcium, vitamins A and C, and dietary fiber. Bathua thrives in cool weather and well-drained, nutrient-rich soil, making it an easy-to-grow crop for home gardens. Often used in parathas, curries, or soups, it adds a distinct flavor and numerous health benefits to your meals. This versatile and fast-growing green is an excellent addition to any kitchen garden.