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sports bra is a type of undergarment designed to provide support to women during physical activities or exercise. Unlike regular bras, sports bras are constructed to minimize breast movement and reduce discomfort by using stretchy, moisture-wicking fabrics. They typically have features such as wide straps, elastic bands, and breathable material to ensure a snug, supportive fit. There are various types of sports bras, designed for different levels of activity: Low-impact sports bras: Suitable for activities like yoga, walking, or light stretching. They offer minimal support. Medium-impact sports bras: Designed for activities such as cycling, dancing, or hiking. These provide moderate support. High-impact sports bras: These are built for more intense activities like running, aerobics, or other high-energy sports, offering strong support to prevent discomfort and potential damage to the breast tissue.