3 Review(s)

Increases the intensity of shoulders, core, upper back and arms/thighs, calf and hips. It is good for doing power jumps as it is comfortable in usage. These strengthen muscles as well as burn calories. Perfect for jogging, aerobics and toning exercises, these are a cool addition to your fitness equipment.Comes in Pair Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. If you have not tried using ankle weights yet, we would recommend doing so because they add a whole new level of difficulty to any workout, difficulty which ultimately helps to increase the results that you get with each routine.Ankle Weights are well-known for increasing strength and balance, burning calories and fat and toning lower-body muscles. Especially IRIS ankle weights are ideally used in gyms to enhance the variety of exercises and add more resistance to trainer's workout. Perfect for people who want to burn the abdominal fat and tone their body muscles. Warning: *Try them for a short walk first and see how you feel the next day before attempting to use them again. *Gradually add them to appropriate workouts. *Do Not overuse them if they cause pain or discomfort.