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With these certified super grains, Isvaari offers you divine and wholesome gifts from Mother Nature that are a distinct produce of India. These products are sustainably grown and sourced, ensuring that farmers get the just rewards for their toils. The popularity of chia seeds in Western diets has soared over the last several years. Chia seeds are tiny black seeds from the plant Salvia hispanica, Chia seed is Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. In fact, “chia” is the ancient Mayan word for “strength”. Our Chia seeds are cultivated in India, sourced from small farmer organizations and as fresh as possible. Black Chia Seeds are small, oval-shaped, edible seeds boasting an impressive nutritional profile. Chia seeds are one of the best plant sources of omega-3 fatty acids and are naturally gluten-free, high in calcium and loaded with fiber. Chia seeds have a well-known ability to form a gel when soaked in water or other liquid. The outer shell of chia seeds is covered in microscopic hair-like fibers. These fibers attract and trap water, forming a loose gel with up to nine times the original volume of the chia seeds. Their unique ability to become gelatinous when soaked in liquid aids digestion and slows the absorption of nutrients while also creating a new way to create texture in recipes. Isvaari Black Chia Seeds have the preserved goodness of Unsaturated fatty acids, proteins, and various trace minerals like-Iron, Magnesium, Calcium, etc. to aid benefits to your health. Sprinkle it on your meals or have it as a snacking thing all will provide the goodness of these fascinating seeds. Chia seeds bring you the nutrition you need to keep your bones healthy. Chia seeds are an excellent food source for vegetarians and vegans who need extra calcium in their diet. The calcium content in chia seeds is greater than in rice, barley, corn, and oats. Chia seeds have a mild taste and take on the flavor of whatever food or beverage they are added to. When added to liquid, they plump up several times their size and form a gelatinous coating which is easy to swallow and digest.