3 Review(s)

Singhara has plenty of fibre that enables you to meet daily requirements. In addition, having plenty of fibre is linked to a reduced risk of diseases like constipation and irritable bowel syndrome (IBS).5 It might also help maintain a good bowel movement. However, avoid eating singhara to cure or eliminate any digestive problems. If you have any digestive issues, you need to talk to your healthcare provider and get treated.