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Daliya is a Tasty & Nutritious dessert made of broken wheat (daliya) cooked in milk. Broken or cracked wheat is an excellent source of fiber. Daliya is a very nutritious and healthy dish with all the benefits of whole-grains.Barley dalia ( Jau Daliya ) is a staple cereal grain popular for breakfast meal and savored for its rich flavor.It is loaded with dietary fiber and proteins for an energetic and healthy metabolism. This Dalia is another specialty introduced under the 'Down To Earth' brand.Dalia is also known as cracked wheat, samba rava, godhuma rava, fada & broken wheat. Since it is made of Whole wheat grain, daliya is considered to be a good choice for those trying to reduce refined grains. In Indian cuisine it is used to make khichdi, puloa, upma, pongal and porridge.