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Jivo Cold Press Canola Oil is imported from the farms of Australia is extracted from the seed in the traditional way without using any chemicals refining process. This method preserves flavor and nutrients for the highest quality of the oil. Canola oil is low in saturated fat than other oil s but rich in monounsaturated fatty acids. Canola oil has been shown to help lower bad cholesterol and to reduce the risk of heart disease. Ideal for all Indian & Western Cuisines, Cooking, Frying, Roasting, Grilling & for Baking. Canola oil is oil made from crushed canola seeds. One of the best oils for heart health, canola oil has less saturated fat than any other oil. Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important to have in your diet because your body can't make it. Studies show that ALA may help protect the heart through its effects on blood pressure, cholesterol, and inflammation. Jivo Olive Pomace Oil : Jivo Olive Pomace oil has neutral taste and aroma. It is ideal for all Indian cooking specially for Deep frying (Roasting) Sautéing & Grilling. Jivo Olive Pomace Oil does not change the Original taste of Daily Indian cooking. It has a high smoking point which makes it ideal even for deep frying. It is less absorbed in food very less ensuring low intake of Oil. It helps in Digestion and also promotes heart health and reduces the risk of high blood pressure. You can prepare all Type of Cuisine using Jivo Olive Pomace Oil.