JIVO High Fibre Omega 3 Weight Loss Management Healthy Diet Snack Superfood Alsi Seed Brown Flax Seeds(800 g) | Zipri.in
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JIVO High Fibre Omega 3 Weight Loss Management Healthy Diet Snack Superfood Alsi Seed Brown Flax Seeds(800 g)

JIVO High Fibre Omega 3 Weight Loss Management Healthy Diet Snack Superfood Alsi Seed Brown Flax Seeds(800 g)

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Flax seeds, also known as linseeds, are small, golden, or brown seeds that come from the flax plant (Linum usitatissimum). Flax seeds have been cultivated for thousands of years and have played a vital role in human nutrition and health. They are often celebrated for their numerous health benefits, which stem from their rich nutrient profile, including omega-3 fatty acids, fiber, protein, and a variety of essential vitamins and minerals. In this description, we will explore the characteristics, nutritional benefits, culinary uses, and ways to incorporate 800 grams of flax seeds into a healthy diet.