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Haldi, also known as turmeric, is a vibrant yellow spice commonly used in Indian cuisine. It is derived from the root of the Curcuma longa plant and has a warm, earthy flavor with a slightly bitter undertone. Haldi is used both for its color and its flavor, adding depth to dishes like curries, rice, soups, and marinades. Additionally, it is prized for its potential health benefits and is a staple ingredient in Ayurvedic and traditional medicine.