3 Review(s)

1. Adaptogen & Stress RelieverAshwagandha is one of the most powerful adaptogens in Ayurveda — it helps your body cope with physical, mental, and emotional stress.2. Boosts Energy & StaminaTraditionally used to combat fatigue, weakness, and enhance physical endurance.3. Improves Sleep & Reduces AnxietyCalming properties make it useful for insomnia, restlessness, and mild anxiety.4. Hormonal & Reproductive SupportIn men, it supports testosterone production and vitality.In women, it helps balance hormones and manage stress-related hormonal fluctuations.5. Cognitive Function & MemoryMay help enhance focus, clarity, and memory, making it popular in brain tonics.6. Immunity BoosterPromotes general immunity and longevity by nourishing body tissues.??? How to Use:Raw root: Soak overnight or boil to make decoctions (kadha).Powdered: Mix 1 tsp with warm milk, ghee, or honey — best taken before bed.Can also be blended with other herbs like Shatavari, Safed Musli, or Brahmi.?? Storage:Store in an airtight container, away from moisture and direct sunlight.Shelf life: Up to 1 year when stored properly.