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Kathy Smith's Lift Weights to Lose Weight(English, Paperback, Smith Kathy)

Kathy Smith's Lift Weights to Lose Weight(English, Paperback, Smith Kathy)

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.