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Used in diffusions,room mists,massage oils and more,black pepper essential oil is well liked for its warming,soothing benefits,Has a fresh,warm,spicy aroma,Great for body oils,massage oils,cleansers,lotions,creams,bath oils,perfumes,room mists,diffusions.Sourced from India and Sri Lanka and extracted via steam distillation of the ripe peppercorns,then rigorously tested for authenticity A portion of each Aura Cacia purchase supports the Positive Change Project.BENEFITS OF BLACK PEPPER OIL� 1.Relieves Aches and Pains,2.Encourages Circulation,3.�Eases�Feelings of Anxiety and Cigarette Cravings,4.Serves as an Appetite Stimulant, HOW TO USE - To relieve congested airways,apply 2�3 drops topically to the chest.To reduce cigarette cravings,diffuse black pepper oil or inhale it directly from the bottle when having a craving.To use it as a natural treatment for arthritis and rheumatism,apply 2�3 drops topically to the area of concern.SAFETY WARNING: For external use only.Other than aromatherapy,it is necessary to dilute with a carrier oil.For topical use,rub a very small amount on the inside of your elbow area to test for any allergic reaction before use.Keep out of the reach of pets; Avoid contact with eyes,keep out of the reach of children.