3 Review(s)

Wash your hands before start. Fill the nasal irrigation up to the fill line of sinus rinse bottle with lukewarm distilled water or previously boiled water.Add a packet of nasal wash salt pour into the water (separately to buy). Tighten the cap & tube on the neilmed sinus rinse bottle. Shake the nose cleaner gently to dissolve the mixtureChoose the right head,the two heads of nose wash bottle are designed for adults and children. Standing in front of a sink, bend forward to your comfort level and tilt your head down. Keep your mouth open and do not hold breath. place cap snugly against your right nostril and press the button on the neti pot bottom until the solution starts draining from the other nostril or mouth.