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Ashwagandha’s history can be traced back to around 6000 BC , where it finds mentioned in the Ayurveda, India’s well-known ancient tradition of medicine. In the Ayurveda ashwagandha is used to remedy a range of health issues including arthritis, anxiety, tumors, respriratory, ailments and more. However, modern medicine is looking at the potential for this herb to address issues related to memory and cognition. Furthermore as a powerfull stress booster, ashwagandha may help with symptoms of anxiety and stress.Caution: : Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY WRAP IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACEBenefits:: Stress & Anxiety Blood Sugar Fertility Muscles Immunity MemoryContainer/Bottle:: Pack 60 Capsules