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The Moringa plant (Moringa oleifera) is known worldwide for its nutritional and medicinal benefits and industrial uses. Almost every part of the moringa plant has nutritional value. The pod is cooked as a vegetable in India and exported to many countries for Indian expatriates, fresh or canned. The root can be used as substitute for horseradish. Foliage is eaten as greens, boiled, fried, in soups or for seasoning. Dried leaf powder can be added to any kind of meal as a nutritional supplement. The seed can be roasted and eaten like a peanut.Caution: : Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY WRAP IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACEBenefits:: Supports Appetite Control Increase Metabolism Natural whole –food source for Vitamins, Minerals, Protein, Antioxidants & Amino Acid Balance Blood sugar & Burning facts.Suggested Dose:: As a dietary supplement, take two (2) capsules daily, with foodPackaging/Serving Per Container/Bottle:: 60 Capsule(Veggie Capsule)