3 Review(s)

For an energetic day, start eating the Kellogg's Oats Trusted by Nutritionists cereal for breakfast. It has the goodness of protein, energy, and fibre to make it nutritious for you. Superfood This cereal contains energy, fibre, and protein to make it a superfood item. It is versatile and has a granular texture, so you can add use it on various recipes. One Serve Contains One serve of this cereal contains the energy of two wheat rotis of 30 g each, fibre of one 50 g guava, and protein of 100 g cooked Bengal gram lentil. Contains Soluble Fibre It contains soluble fibre and as part of a balanced diet, it can help reduce cholesterol levels in the blood. The benefits of soluble dietary fibre can be seen if consumed 3 g daily. Low Sodium Oat contains low sodium, and so it can help reduce high blood pressure. Easy to Make All you need to do is cook one serving of this oats with one large glass of water or low-fat/skimmed milk for about three minutes. You can add toppings of your choice and relish is hot.