3 Review(s)

Beetroot is extremely effective for good hair.You can also use beetroot for hair growth, owing to the carotenoids present in it, which allows for better blood circulation in the scalp and nourishes the hair follicles from within. The nutrients present in the beetroot are protein, vitamin A and calcium which helps to ensure healthy growth of the hair. Besides this, beetroot helps to tighten the pores of the scalp and reduce hair fall.Applying beetroot to the hair helps to get rid of dandruff and add shine to the hair. Beetroot contains Vitamin C that prevents skin pigmentation, thereby providing a fairer complexion. Beet is also a rich source of iron, phosphorus and protein, which in unison give you a healthy and pinkish skin.