20 kg of Steel Plates (2 kg x 4 = 8kg plus 3 kg x 4 = 12 kg), 1 x 4 feet Plain rod and 2 x 14 inch dumbbell rods,100 percent pure leather gym gloves, 1 skipping rope, 1 hand gripper, 2 locks and clippers comes with the rods,A combination of all gym equipments for the perfect workout,It is highly durable and long lasting,A perfect muscle builder.