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14Kg of PVC Weight (2.5 Kg x 4 + 1 Kg x 4 = 14 Kg ), 2 x 14 inch dumbbell rods with nuts, Each dumbbell rod can accommodate maximum of two Weight plates on either side . Possible combinations can be made accordingly., 100 percent pure leather gym gloves, A combination of gym equipment for the perfect workout, Highly durable and long lasting