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Upper Body Wall Mount Dip Bars Including Assembly Material. This is the perfect dip trainer for the targeted and efficient training of arms, shoulders, chest, back and abs at home. For even more training options the trainer includes vertical and horizontal handles so you can use it for as many different exercises as possible ensuring a upper body training programme. You can use the Dip Bars for a variety of different exercises. Handles have a fluted surface for a safer hold. They can bear a maximum load of 130 Kg. The extremely robust and sturdy square bar steel construction with rounded handles, plastic covers and additional cross bracing ensures the stability.