3 Review(s)

Pigeon pea is also called as Arhar dal, Tur dal, Tuvar dal or split tuvar. Kush Gold Tur dal & Chana dal are common dals widely used in Indian kitchens. Toor dal is a yellow colored lentil flat on one side, oblong in shape. It is also rich in iron, calcium, magnesium, potassium, B vitamins, fibre, carbohydrates and folic acid. Arhar dal is ideal for making dal tadka, dal fry, soup, sambhar, khichdi and more. Bengal gram ia also called as chana dal. It is the most popular legume in India. Chana dal is delicious, nutritious and easily digested. Besides its usage both in dal dishes and savouries, it is high in selenium, zinc, folate, anti-oxidants and other minerals. It is rich source of fibre, proteins and diabetic friendly. Bengal Gram is a great source of energy and helps in losing weight.