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Green moong dal is also known as green gram, moong beans and mung dal. Moong dal split is an acceptable food for those recovering from illness and also nutritious food for babies. This dal is a rich source of proteins, nutrients and dietary fibre. They also contain appreciable amount of vitamin C. This dal is widely used to make khichdi, dal and sweets. The dal has a sweet flavour, soft texture, and is easy to digest. Moong beans can be used in making dal or eaten sprouted in your salad. Whole Moong Beans are rich in folate, high in proteins, amino acids, minerals and fibre. Moong beans are a rich source of antioxidants.