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Pulses are the dry seeds of leguminous plants and include a variety of foods such as lentils, beans, chickpeas, peas, and peanuts. They are characterized by their high protein content, dietary fiber, vitamins, and minerals, making them a staple in many diets around the world. Pulses are known for their versatility in cooking; they can be used in soups, stews, salads, and as meat substitutes in various dishes.