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FEATURES :- •TUBE MATERIAL:-Latex Rubber•GRIP MATERIALL:-Spongy•NUMBER OF RESISTANCE LEVELS :-5 Levels•IDEAL FOR :-Boys, Girls, Men, Women, Senior•IDEAL USAGE :-Office, Home, Gym•COLOR :-MulticolorWORKOUT BANDS WITH DOOR ANCHOR :-Using This Door Anchor To Hang On The Door, You Will Be Able To Perform More Exercises, Such As Squats, Kneeling Crunches, Overhead Side Bends, Hamstring Lunges, And Lower Chest Fly And PressesEXERCISE BANDS WITH ANKLE STRAPS :- With Larger And Softer Ankle Straps, You Can Choose Different Training Method For Building StrengthIDEAL CHOICE :-The Resistance Bands Are Ideal For Strength Training, Physical Therapy, Home Workouts, Body Shaping, Weight Loss.NOTE:1.Children Are Forbidden To Use It Without The Help Of Adults, So As To Avoid Rebound Injury.2. The Safe Stretch Range Of The Tube Is 3-6 Times Its Own Length And Should Be Used Within This Range.