3 Review(s)

CashewsAppearance: Cashews are kidney-shaped nuts with a smooth, creamy texture and a light beige color. They are often sold roasted, salted, or as part of trail mixes.Flavor: Buttery, rich, and slightly sweet, cashews are mild in flavor and pair well with savory and sweet dishes.Nutritional Value: Rich in healthy fats (mostly monounsaturated fats), protein, magnesium, phosphorus, and zinc. They also contain antioxidants and are good for heart health and bone strength.Culinary Uses: Cashews are used in curries, desserts, nut butters, and vegan cheese substitutes. They can also be eaten raw, roasted, or blended into creamy sauces.AlmondsAppearance: Almonds are oval-shaped nuts with a brown, papery skin. They are sold whole, sliced, slivered, or ground into almond flour or butter.Flavor: Slightly sweet with a mild nutty flavor. When roasted, they develop a richer taste.Nutritional Value: Packed with vitamin E, fiber, protein, calcium, and healthy fats. Almonds are excellent for skin health, heart health, and managing blood sugar.Culinary Uses: Used in baking, desserts, granola, almond milk, and savory dishes. They are also enjoyed as a snack, roasted or raw, and are a popular choice for oil extraction.Would you like details about their cultivation, varieties, or recipes?