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Green Chana are an excellent source of fiber, protein, Vitamins and essential minerals. Studies have shown that many of the nutrients in beans have plenty of potential health benefits which include as below Green Chana Can be used for gravy preparation, dry Chana recipes Green Chana are used to make delicious Kebab. Green Chana has a nutty flavor and starchy texture when cooked. Soaked green Chana is one of the best sources of iron for vegetarians and can be used in diet. It will satisfy your hunger pangs. You can find these seeds in fresh, dried or canned form, easily in the market.