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Val is also known as butter beans are popular legumes that are known for their mild buttery flavor and meaty texture. They are known by several regional names, for instance Lima beans in Hindi are called ‘Sem Phali’ and Lima Beans in Tamil are called ‘Mochai’. There are many health, skin and hair benefits associated with lima beans. Generally, lima beans are light-green or cream in color. They possess a potato-like starchy taste. You can find these seeds in fresh, dried or canned form, easily in the market.