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I am delighted to present the most down-to- the-earth therapy, even in the literal sense. It is a therapy, which is proven to be helpful in 100% of diseases, a therapy that is sadly overlooked by the modern healthcare system. It is a therapy that has zero side effects; a therapy that is available to all at zero cost-the 'Zero Volt Therapy".- Dr. Biswaroop Roy Chowdhury,Dr. Biswaroop Roy Chowdhury (Dr. BRC) has developed a protocol called the Circadian Chart, where he has integrated the modern evidence base of the Circadian Rhythm with the ancient wisdom of Ayurvedic Panchkarma to get a patient- centric outcome. This book explains the scientific bases of the Circadian Chart, and is a part of the Circadian Clock & Ayurvedic Panchkarma (CCAP) Dual Certification Course. This easy-to- understand book can help patients to prepare their own Circadian Chart and get rid of the Chronic and Lifestyle oriented diseases.,Dr. Biswaroop Roy Chowdhury's pioneering observation revealed an intriguing fact: Tailors, despite their predominantly sedentary job, stand out as the healthiest group among us. This groundbreaking revelation stemmed from his keen insight into the unique leg pedal movement employed while operating sewing machines, activating the calf muscle pump, often referred to as the 'Second Heart.' Backed by cutting- edge scientific evidence and Ayurvedic wisdom, Dr. Biswaroop developed the Vaso-Stimulation Therapy. This innovative approach aims to empower humanity in Handling Emergencies, Lifestyle diseases, and Pain by harnessing the inherent potential of the 'Second Heart.'