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The sole cause of human suffering is man’s ignorance of his self and the reality. He remains bereft ofhis Energy of the Self, which would have allowed him to connect with the universal consciousnessand achieve true bliss and happiness. Despite being surrounded with this energy, man is still unawareof his surroundings, just like a fish in the ocean, which is desperately seeking water while beingsurrounded by it.This book explains how man can absorb and make use of this energy to leave his suffering andignorance behind and find everlasting peace and happiness.