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This book is specially designed to teach us the importance of creating a beautiful and healthy body image. Summary of the Book Today, having a beautiful body has become very important for every one of us. It becomes increasingly difficult when the media is throwing on us varying ideas of what can be called the perfect body. This has affected women in our society to a large extent and has led to many women cursing their own bodies. This unhealthy way of thinking must be eradicated and we should learn to love our bodies and ourselves. This book provides you with affirmations that will work in making more confident of your body. Each of these treatments will help you by concentrating on each body part one by one. Maintain and create a great self-image and give yourself the respect you deserve. About Louise L. Hay Louise L. Hay the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide.