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Bitter gourd, also known as bitter melon or Momordica charantia, is a tropical and subtropical vine-grown vegetable known for its distinct bitter taste and numerous health benefits. The fruit has a unique warty exterior and is usually green in color, though it turns yellowish when ripe. It is commonly used in Indian, Asian, and African cuisines, either stir-fried, stuffed, or cooked in curries. This nutrient-rich vegetable is packed with vitamins A, C, and B-complex, along with minerals like iron, magnesium, and potassium. It is well-known for its medicinal properties, especially in managing blood sugar levels, boosting immunity, and aiding digestion. Bitter gourd thrives in warm climates and is usually grown during the summer and rainy seasons.