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.Methi ladoo is a traditional recipe that combines Ayurvedic and sweet meal flavors. The primary advantages are that they lower cholesterol, reduce the risk of heart disease, control blood sugar, and aid digestion..Eating one methi ladoo in the morning will not only keep your blood sugar under control but will also help keep your body temperature warm, which is especially important this time of year. Dana Methi Laddoo is high in soluble fibre and antioxidants, which help slow the absorption of sugar in the blood..Methi ladoos are especially beneficial for nursing mothers and women recovering from childbirth. Fenugreek stimulates the production of milk and also aids in the healing process.