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MALAAR JAWLINE EXCERCISER: Say goodbye to chubby cheeks is for anyone interested in health and fitness, who wants to create a more muscular, youthful appearance. It's the hands-free workout that anyone can do. It is already helping people of all ages to tone, firm, and strengthen their appearance, by increasing blood flow to the face, neck and head. You can get a well developed jaw line by using our jaw muscle exerciser. How to use Jaw line Exerciser? To fit, first practice placing Jaw line Exerciser and get the feel for how wide you should open your mouth. 2. Stick your thumbs through the hole, place, and adjust Jawline Exerciser so you are biting down on bite strips. 3. Bite down and hold for 15 seconds to customize the mouthpiece to the contours of your own mouth. 4. Remove Jawline Exerciser from the mouth and cool your imprints under cold water for a few seconds to permanently set imprints.