Manage Your Mind - For Emotional Intelligence, Feelings, Moods and Stress Management(English, Paperback, Lakhlani Anurag P)
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Manage Your Mind, by Anurag P. Lakhlani, is a book that discusses emotional intelligence, feelings, moods and stress management. Summary of the Book Manage Your Mind is a practical guide which details how to program our minds in order to lead a more relaxed and happier life. It discusses why we need mind management in the current lifestyle, what are the quick action tools that enable mind management along with some deep action tools. The book also details on mastering the art of controlling our emotional quotient and intelligence. It also explains how to manage feelings, moods and stress, all of which leads to living a happier life. About Anurag P. Lakhlani Anurag P. Lakhlani is an Indian writer and author. His work Manage Your Mind has been widely commended as one of the best works of its genre.