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Roasted pumpkin seeds are a healthy and tasty snack high in key minerals, including potassium, magnesium, and calcium. These seeds are good for muscular health, diabetes, heart and liver health, weight loss, digestion, immune system strength, insomnia prevention, and skin and eye health. ManHar Organics pumpkin seeds may be enjoyed as a snack or mixed into smoothies, salads, granola or trail mix, fruit or yogurt parfaits, desserts, and baked goods such as breads, cookies, and muffins. Made from excellent organic pumpkins, these seeds have a clean, natural flavor and are ideal for fast, healthy meals. ManHar Organics Roasted Pumpkin is now available on Flipkart, bringing a taste of gourmet cuisine to every mouthful.