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Turn your dreams into reality in just 9 simple steps It is one of the biggest wellness trends around, but do you know how to manifest? This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality. Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts. Contents include: STEP 1: Visualize your future self STEP 2: Set your intentions STEP 3: Connect with the universe STEP 4: Raise your vibrations STEP 5: Embrace the energy of gratitude STEP 6: Believe STEP 7: Take action STEP 8: Let go of the outcome STEP 9: Pay attention to synchronicities and signs