3 Review(s)

The band expander diversifies your workouts and creates an additional load on all muscle groups. With a resistance selection of of fitness bands, you can perform stretching exercises, increase explosive strength or complicate dips and pull-ups. The specified load weight indicates the initial tensile strength and the maximum when the tape is extended twice its length. Training has become possible anywhere, the tapes are convenient to take with you - because they are compact and lightweight.• GREAT FOR ANY WORKOUT: Our resistance bands are the ideal home gym equipment, Integrate them into your yoga, Pilates, or other routine or use them for stretching and weight training.• GET FIT: Resistance training is a great way to get a full body workout and our premium resistance bands, ankle straps, handles, and door anchors are excellent for home exercise, gym routines, and physical therapyKEY FEATURES:1. Resistance Level: Red band, indicating a medium to high resistance level (typically 20-30 pounds/9-14 kg).2. Material: Durable, high-quality rubber or latex tube with a comfortable grip.3. Length: Typically 41 inches (104 cm) in length, allowing for a full range of motion.4. Width: Usually 1.5-2 inches (3.8-5 cm) wide, providing a comfortable grip and even resistance distribution.USES:1. Pull-up Assistance: Attach the band to a pull-up bar and wrap the other end around your knee or foot to reduce the weight you need to lift, making pull-ups more accessible.2. Stretching and Mobility: Use the band for various stretches, such as shoulder, chest, and leg stretches, to improve flexibility and range of motion.3. Powerlifting and Strength Training: Employ the band as an additional resistance tool for exercises like squats, deadlifts, and bench press to increase strength and power.4. Rehabilitation and Injury Recovery: Utilize the band for gentle, low-impact exercises during injury rehabilitation or physical therapy.BENEFITS:1. Increased Accessibility: Assists with pull-ups, making them more achievable for beginners or those with limitations.2. Improved Flexibility: Enhances stretching and mobility exercises.3. Enhanced Strength: Provides additional resistance for strength training exercises.4. Portability: Lightweight and easy to transport, making it ideal for home workouts or travel.