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Anjeer, commonly known as fig, is a sweet and nutritious fruit that belongs to the Moraceae family. It has a unique, soft texture with a slightly chewy skin, and its interior is filled with tiny, edible seeds that give it a distinct crunch. Anjeer can be enjoyed fresh or dried, with dried figs being especially popular for their concentrated sweetness and extended shelf life.Nutritionally, anjeer is rich in fiber, vitamins (such as A, B, and K), and minerals like calcium, magnesium, and potassium. It is often praised for its health benefits, including aiding digestion, supporting heart health, and providing a natural source of energy. The flavor of anjeer is sweet and slightly earthy, making it a delightful addition to various dishes, from salads and desserts to savory recipes.